Smart Fuel™ Generator

Tell us about your nutrition goals, dietary preferences, and lifestyle. Our system will generate a personalized meal plan with recipes, shopping lists, and nutritional guidance tailored to your needs.

Your Nutrition Profile

Age

Sex Select... Male Female Other

Weight

Weight Unit Pounds (lb) Kilograms (kg)

Height

Height Unit Centimeters (cm) Inches (in)

Activity Level Select... Sedentary (little or no exercise) Lightly Active (light exercise 1-3 days/week) Moderately Active (moderate exercise 3-5 days/week) Very Active (hard exercise 6-7 days/week) Extremely Active (very hard exercise, physical job)

Nutrition Goals Select... Weight Loss Weight Gain Maintenance Muscle Gain Performance General Health

Diet Preferences Select... No Restrictions Vegetarian Vegan Pescatarian Keto Paleo Mediterranean Low Carb Low Fat

Food Allergies/Intolerances

Foods You Dislike

Meals Per Day Select... 3 meals 4 meals 5 meals 6 meals

Cooking Skill Level Select... Beginner (basic cooking skills) Intermediate (can follow recipes) Advanced (can improvise and create)

Preferred Prep Time Select... 15 minutes or less 30 minutes or less 45 minutes or less 1 hour or less Any amount of time