Medical Disclaimer

medical disclaimer: consult a physician before consuming any supplements or entering any new program, especially if you have pre-existing conditions or are pregnant or nursing.

Important Medical Information

The information provided on Sighed Effects, including all articles, tools, calculators, and recommendations, is for educational and informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Consult Your Healthcare Provider

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, supplement regimen, or health concern. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Before Starting Any Supplement Program

  • Consult with your healthcare provider before beginning any new supplement regimen
  • Discuss all supplements, medications, and health conditions with your doctor
  • Inform your healthcare provider of any changes to your supplement routine
  • Seek medical attention immediately if you experience adverse reactions

Specific Health Conditions and Populations

Pregnancy and Breastfeeding

Do not use any supplements during pregnancy or while breastfeeding without explicit approval from your healthcare provider. Many supplements can affect fetal development or pass through breast milk.

Medical Conditions

If you have any of the following conditions, consult your healthcare provider before using supplements:

  • Heart disease or cardiovascular conditions
  • Diabetes or blood sugar disorders
  • Liver or kidney disease
  • Blood clotting disorders
  • Autoimmune conditions
  • Mental health conditions
  • Any chronic medical condition

Medications and Drug Interactions

Supplements can interact with prescription medications, over-the-counter drugs, and other supplements. Always discuss potential interactions with your healthcare provider or pharmacist.

Age Restrictions

  • Under 18: Supplements should not be used by minors without medical supervision
  • Over 65: Older adults may have increased sensitivity to supplements and should consult healthcare providers
  • Children: No supplements are intended for children unless specifically prescribed by a pediatrician

Product-Specific Disclaimers

Smart Stacks Tool

Supplement recommendations generated by our Smart Stacks tool are based on general research and should not replace personalized medical advice. Individual responses to supplements vary significantly.

Smart Fuel Nutrition Plans

Nutrition recommendations are general guidelines and may not be appropriate for individuals with specific dietary restrictions, allergies, or medical conditions requiring specialized nutrition therapy.

TDEE and Calculators

Metabolic calculations are estimates based on general population data and may not accurately reflect your individual needs or health status.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. The products and information discussed on this website are not intended to diagnose, treat, cure, or prevent any disease.

Dietary supplements are not regulated by the FDA in the same way as prescription medications. The safety and effectiveness of supplements may vary.

No Medical Professional-Patient Relationship

Using this website or our tools does not create a medical professional-patient relationship between you and Sighed Effects, its authors, or any affiliated healthcare providers.

Emergency Situations

In case of a medical emergency, call 911 immediately. Do not rely on information from this website for emergency medical situations.

If you experience any of the following symptoms after taking supplements, seek immediate medical attention:

  • Severe allergic reactions (difficulty breathing, swelling, hives)
  • Chest pain or heart palpitations
  • Severe headache or vision changes
  • Persistent nausea or vomiting
  • Signs of liver problems (yellowing of skin/eyes, dark urine)

Individual Results May Vary

Health and fitness results vary from person to person. Factors affecting individual outcomes include:

  • Genetics and individual biochemistry
  • Pre-existing health conditions
  • Medication interactions
  • Lifestyle factors (diet, exercise, sleep, stress)
  • Adherence to recommendations

Research and Evidence

While we strive to provide evidence-based information, research in nutrition and supplementation is constantly evolving. What is considered safe and effective may change as new research emerges.

Liability Limitation

By using this website and its tools, you acknowledge that:

  • You are responsible for your own health decisions
  • You will consult appropriate healthcare professionals before making health-related changes
  • Sighed Effects is not liable for any adverse effects or consequences resulting from use of this information

Contact Information

For questions about our medical disclaimer or content accuracy, please contact us through our support page.

For medical concerns or emergencies, contact your healthcare provider or emergency services directly.


Remember: Your health is unique. What works for others may not work for you. Professional medical guidance is always the safest approach to health and supplement decisions.